By the way, the dark dot on the right hand side of the chart is my target for my final week's running - 4km/2.49 miles in 30 minutes. It's looking like I'm going to manage it.
Welcome! This is a blog about my quest to get fit through running, and about all the stuff to do with running that I'm learning along the way. I'm currently following a programme to get up to running for 30 minutes. Comments welcome!
1 Comments:
You are sooooo going to make it.
By Unknown, at 1:49 PM
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